Welcome to The Stress Talk
Attacks Symptoms Of Stress And Anxiety Article
For a permanent link to this article, or to bookmark it for further reading, click here.
Does Stress Affect Your Physical Health?
If you have experienced chronic stress in your life, you know it can affect your physical health. The affects can range from disrupted sleeping habits, chest pains, heart arrhythmia, and high blood pressure. One or all of these physical problems can disrupt your life, harm you emotionally, and you can lose the ability to live a normal life. Stress can aggravate allergies, skin disorders, and cause hair loss. Even the teeth and gums are implicated for periodontal disease and tooth loss.
Stress affects weight, as many patients will certify to. Many people with chronic stress have cravings for salt, sugar, and fats. These "comfort" foods are what you may turn to for help in relieving stress. Weight gain also occurs when a patient is eating a healthy diet. Stress releases a hormone called cortisol. This hormone is a major reason people who have a high amount of stress collect fat in their abdomen area. Unfortunately, this is often a predictor of heart problems and diabetes. Studies have found that women who gained weight in response to stress were less able to manage stressful events.
A few people will suffer from weight loss while under acute stress. Stress may trigger the thyroid gland and cause hyperactivity. This causes the body to burn up calories faster and stimulates the appetite. Other eating disorders such as anorexia nervosa and bulimia are other eating disorders that are connected to stress and emotional issues.
Diabetes is also affected by chronic stress. It is associated with the insulin-resistant condition in which the body is unable regulate blood sugar levels. Stress also hinders the ability to handle any existing diabetes effectively.
Pain is another health problem that is irritated by stress. There is a connection between pain and emotion and is complicated by personality types, stress, and the fear of pain itself. Headaches, especially tension headaches are associated with stress and stressful events. Many women who suffer from migraine headaches are found to have personalities that overreact to stressful conditions. These women may be predisposed by genetics to translate stress into muscular contractions.
Muscular and joint pain may be intensified by stress. Psychological distress plays a role in the severity of back pain. Back pain has long been associated with job dissatisfaction but it isn't clear if the back pain is caused by job problems or they existed and were aggravated by stress. Depression is also associated with back problems.
Yes, stress can affect your health in a negative way. Those who have suffered from chronic stress know this is true. Many patients have found when the chronic stress is removed from their life; many of their physical problems were reduced or went away.
Learning what your stress triggers are, and learning how to handle each of them can reduce all of these physical problems. Stress may never be eliminated, but changing your lifestyle can reduce the effects of stress. Eat healthy, exercise, and get the proper amount of rest. These three items will help reduce the effects of stress.
Attacks Symptoms Of Stress And Anxiety Specific links
Blinkx Video Search
- World's largest video search engine. Over 26 million hours of video.
-- http://www.blinkx.com/
Looking For Attacks Symptoms Of Stress And Anxiety?
- Information, Option, and Images for Attacks Symptoms Of Stress And Anxiety.
-- http://www.best5online.co.uk/
Attacks Symptoms Of Stress And Anxiety News
Novel Treatment Approaches for Refractory Anxiety Disorders - Focus (subscription)
Novel Treatment Approaches for Refractory Anxiety Disorders Focus (subscription) - Adjunctive risperidone treatment in post-traumatic stress disorder: a preliminary controlled trial of effects on comorbid psychotic symptoms. ... Ask the Expert: Treatments for Panic Disorder |
Anxiety Linked to Heart Attack Can Raise Death Risk - Washington Post
Anxiety Linked to Heart Attack Can Raise Death Risk Washington Post, United States - 4 (HealthDay News) -- Post-traumatic stress disorder (PTSD) linked to a heart attack can raise the long term risk of death for people with implanted cardiac ... |
Try Hypnosis and Counseling for IBS and Crohn's - U.S. News & World Report
 U.S. News & World Report | Try Hypnosis and Counseling for IBS and Crohn's U.S. News & World Report, DC - Studies have shown that mind-body techniques such as cognitive-behavioral therapy and hypnosis are effective at reducing the symptoms of irritable bowel ... |